top of page
Janae Janik
May 8, 20194 min read
After Treatment: Where I've Been, Where I am, and Where I'm Going
Hello Again! It’s been awhile since I last blogged. Almost a year to be more accurate. The thing is I’ve wanted to. But I haven’t. Not...
Janae Janik
Jan 28, 20183 min read
Even with Depression - It is Well with my Soul
"It is well with my soul." Horatio Spafford penned these words in 1873 and they are still being sung in churches today. Spafford was a...
Janae Janik
Jan 22, 20183 min read
7 Tips to Help Someone in Eating Disorder Recovery
Living with an eating disorder is like having a little man on your shoulder constantly criticizing your every move. In the eating...
Janae Janik
Jan 2, 20183 min read
The Polar Plunge Resurrection
The freezing water enveloped my head as I plunged into complete darkness. My heart stopped for a moment in fear as I frantically climbed...
Janae Janik
Nov 27, 20174 min read
How to Build Your Personal Support Team and Why It's Important
One of the most important things I’ve found for getting through a difficult season is being surrounded by community. We weren't built to...
Janae Janik
Nov 8, 20173 min read
Surrender, Control & Eating Disorders - How I've Learned Surrendering Isn't a One Time T
"I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well" (Psalm 139:14, NIV). For...
Follow
bottom of page